Quick and easy, right?
Egg in a basket is a fast way to get some carbs and a protein in your day!

You need a:
Stove top
Flat griddle
Non stick spray or butter
One egg
One slice of bread
Heat the girddle on medium heat or medium low heat.
Tear a hole in the middle of the bread.

Place the bread on the griddle
Crack one egg and drop it in the middle of the bread.
Allow for cooking until the clear yolk turns white.

(If your bread is smoking turn down the heat!)
Flip the bread after the yolk is white all around.

Let the other side cook for about 1 to 2 min.
Remove and allow to cool (salt or season to taste)
Enjoy!

