Blood flow from the Veins for muscle
The movement of blood back to the heart for reprocessing is done by the veins of the circulatory system. This key detail is emphasized in the TYRO Technique training program!
The unique characteristic of the vein, as compared to the artery, are the valves that prevent back flow of processed blood.
Closed Valve of the vein
- Prevents back flow of “processed” blood
- Moves blood to the heart
Because the valves are present to manage the back flow of blood, there must be action to help move the blood through the veins. The action of contracting skeletal muscle creating the pressure to open the vein’s valves is need to move the blood.
Vein Valve open during muscle contraction
The main point about these “muscle vein contractions” is the importance of moving “waste” blood through the body by regular muscle contractions. This can best be “maintained” by a structured workout regimen like in the TYRO technique program.
Are you getting the idea now behind getting a muscle pump?
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